For the couple stuck in the same argument, the couple who feel more like roommates, and the couple who still love each other but cannot find the way back. Registered therapists at our Thornhill office and by secure video.
1118 Centre Street, Suite #205, Thornhill, ON L4J 7R9
Mon–Thu 9 AM–9 PM · Fri 9 AM–2 PM · Sun 9 AM–9 PM
Secure video for clients in Ontario, Alberta, British Columbia, Manitoba, and Saskatchewan.
Couples counselling at Trust Therapy is a structured, practical way to understand the cycle you both get pulled into and to change it. Sessions are led by Registered Psychotherapists and supervised clinicians who work with couples every week, and most partners notice a shift within eight to twelve sessions.
You do not have to be in crisis to come. Many couples in Thornhill, Vaughan, and Richmond Hill book because a good relationship has started to feel harder than it should, or because a transition such as a new baby, a move, or a change in work has changed the shape of things.
The first sessions map the cycle: what each of you does when things get tense, what you are each protecting, and where the conversation breaks. Naming the pattern makes it something you can both work on instead of something one of you is at fault for.
Using Emotionally Focused Therapy, Gottman Method principles, and cognitive-behavioural tools, you practise slowing the escalation, repairing after conflict, and saying the thing underneath the complaint. Homework is small and specific.
Some couples add individual relationship sessions so each partner can look at their own half of the pattern. Our Relationship Clinic offers that alongside the joint work.
Approaches we draw from
Marriage counselling is couples therapy for a relationship with history: years of habits, shared responsibilities, children, finances and extended family. The work is the same at its core, understanding the pattern between you and changing it, with more attention to the commitments that have built up around it.
We see married couples at every stage, from partners in their first years adjusting to life together, to couples recovering from an affair, to spouses who need a neutral space to decide whether to stay together. Repair after a breach of trust follows a structure: understanding what happened, making room for the hurt, and rebuilding transparency step by step. When one or both of you are unsure about staying, discernment counselling offers a short, focused process to reach a clear decision with respect for each other.
Registered Psychotherapist (RP)
In person in Thornhill & online
Speaks English, Russian, Hebrew
Registered Psychotherapist (RP)
In person in Thornhill & online
Psychotherapist & Art Therapist (Qualifying)
In person in Thornhill & online
The methods are the same. Marriage counselling tends to involve longer histories and more shared commitments, such as children, property and extended family, so sessions give those more attention. Either way you start with the same free consultation.
Yes, when both partners are willing to do the work. Recovery is structured and takes time, and many couples come out of it with a more honest relationship than they had before. If you are not sure you want to stay, discernment counselling helps you decide first.
Yes. Premarital counselling covers communication, expectations, money, family and faith before the wedding, and is offered through our Relationship Clinic in Thornhill and online.
Joint sessions work best when both partners attend, and that is how most couples begin. When one partner is not ready, or a schedule makes it impossible, we can start with one of you and bring the other in later.
Many couples see meaningful improvement in eight to twelve sessions when both people are engaged. Sessions are usually weekly or every other week; your therapist will suggest a rhythm once they understand what you are working on.
Yes. Video sessions can be joined from two devices, which suits partners who travel, work shifts, or are living apart while they work things out.
Yes. Our office is at 1118 Centre Street, Suite 205, in Thornhill, with evening hours Monday to Thursday, Friday until 2 PM, and Sunday appointments. If coming in is not practical, the same clinicians see clients by secure video anywhere in Ontario, and in Alberta, British Columbia, Manitoba, and Saskatchewan.
Most extended health plans cover psychotherapy delivered by a Registered Psychotherapist or Registered Social Worker, and we issue a receipt after every session for you to submit. Coverage amounts and eligible designations vary by plan, so please confirm with your insurer before your first appointment.
Book a free 30-minute consultation online or call (647) 360-1844. Our admin matching team listens to what is going on, answers your questions, and pairs you with a clinician whose experience and schedule fit, and tells you their current availability.
A free 30-minute conversation about what you need. We listen first, then suggest the right clinician.