(647) 360-1844

Couples & Family Counselling

Strengthening relationships and communication within families

Registered clinicians

Registered with CRPO or OCSWSSW; see each profile for the exact designation

Insurance covered*

Receipts and invoices provided after each session

In-person & virtual

Thornhill office or secure video in ON, AB, BC, MB & SK

You're in the right place if

The things we help with every day.

Our counselling helps couples and families navigate conflict, improve communication, and build stronger bonds...

Communication breakdowns
Parenting conflicts
Trust and intimacy issues
Blended family challenges
Divorce or separation support
Conflict resolution
Family transitions
Managing stress together

Our therapeutic approach

We use systemic therapy, Emotionally Focused Therapy, and collaborative approaches to foster understanding and growth...

What to expect

Sessions focus on identifying patterns, practicing new communication skills, and resolving conflicts collaboratively...

What the research says

Decades of research on relationships show that communication breakdown is one of the strongest predictors of marital dissatisfaction and conflict. Evidence-based approaches such as Emotionally Focused Therapy (EFT) and systemic family therapy are proven to reduce conflict, increase empathy, and improve long-term relational stability.

Going a little deeper

Couples and family therapy provides a space to address recurring patterns of misunderstanding, unmet needs, and role stressors. Interventions are designed to promote healthier conflict resolution, secure attachment, and collaborative problem solving. Studies demonstrate that couples who participate in therapy together experience higher satisfaction, better parenting outcomes, and more resilient family structures.

Couples & Family Counselling
Who you would work with

Registered clinicians who do this work.

Meet the whole team
Format, fees and insurance

What to expect practically.

  • In person in Thornhill

    1118 Centre Street, Suite #205, Thornhill, ON L4J 7R9. Evening hours Monday to Thursday, Friday until 2 PM, and Sunday appointments.

  • Or online

    Secure video sessions for clients anywhere in Ontario, Alberta, British Columbia, Manitoba, and Saskatchewan. Same clinicians, same session length.

  • Fees and insurance

    Sessions are billed per session and the fee depends on the clinician; we confirm it on your free consultation before anything is booked. Receipts for extended health insurance after every session, and direct billing with many insurers where your plan allows it.

  • Start with a free consultation

    A 30-minute call with our matching team, by phone or video, with no obligation. Most first sessions follow within one to two weeks.

Good to know

Questions people ask us.

Do both partners need to attend?

It is ideal for both partners to attend sessions together to address the issues in the relationship collaboratively, but we can also work with one partner when needed or is able to attend the session.

How many sessions are typical?

Many couples see improvement in 8–12 sessions, especially when they are both engaged and consistent in the process. However, the amount of sessions may depend on what the therapist recommends, which will be decided upon the complexity of the issues being addressed.

Do we both have to attend?

For couples work, yes, both partners attend the sessions, though the therapist may meet each of you individually early on. If your partner is not ready, individual relationship therapy is a real option and often changes the dynamic on its own.

How is family therapy different from couples therapy?

Family therapy brings in whoever the difficulty involves, often parents and a teen or adult children and a parent, and works on the patterns between everyone rather than one relationship. The therapist decides with you who should be in the room for which sessions.

Ready when you are.

Take the first step toward positive change. Our compassionate therapists are here to support you.