Our therapeutic approach
We use a combination of CBT, social skills training, and personalized interventions tailored to neurodiverse individuals...
Support with ADHD & Autism Spectrum Disorder Counselling
Guidance and strategies for neurodiverse individuals
Registered clinicians
Registered with CRPO or OCSWSSW; see each profile for the exact designation
Insurance covered*
Receipts and invoices provided after each session
In-person & virtual
Thornhill office or secure video in ON, AB, BC, MB & SK
You're in the right place if
The things we help with every day.
Support for ADHD and Autism includes coping strategies, executive function coaching, and social-emotional guidance...
Focus and attention difficulties
Executive function challenges
Sensory sensitivities
Social communication issues
Emotional regulation
Academic or workplace struggles
Relationship and family stress
Transition to adulthood support
What to expect
We assess needs and create actionable strategies to support daily functioning and emotional wellbeing...
What the research says
Neurodiversity-affirming approaches have been found to improve quality of life for individuals with ADHD and autism. Research highlights that evidence-based strategies such as executive function coaching, social skills training, and CBT for emotional regulation can reduce distress and improve adaptive functioning.
Going a little deeper
Therapy can also help clients build self-acceptance and reduce stigma. Studies suggest that when individuals receive support tailored to their strengths and challenges, outcomes improve not only for the individual but also within family and school or work contexts. Interventions that focus on self-advocacy, sensory regulation, and structured coping skills are strongly supported in the literature.
Who you would work with
Meet the whole teamRegistered clinicians who do this work.
Yakov IliabaevRegistered Psychotherapist (RP)In person in Thornhill & onlineAnxiety and depressionADHD and neurodivergenceCouples and family conflict
Rachel KarantayerPsychotherapist & Art Therapist (Qualifying)In person in Thornhill & onlineAnxiety and depressionADHD, OCD, and autism spectrumSelf-regulation and daily living skills
Owen Dooley-PhillipsRegistered Psychotherapist (Qualifying)In person in Thornhill & onlineAutism, ADHD, and sensory differencesMen’s mental healthGrief and loss
Chris HillierRegistered Psychotherapist (Qualifying)OnlineAnxiety and depressionTraumaADHD
Format, fees and insurance
What to expect practically.
In person in Thornhill
1118 Centre Street, Suite #205, Thornhill, ON L4J 7R9. Evening hours Monday to Thursday, Friday until 2 PM, and Sunday appointments.
Or online
Secure video sessions for clients anywhere in Ontario, Alberta, British Columbia, Manitoba, and Saskatchewan. Same clinicians, same session length.
Fees and insurance
Sessions are billed per session and the fee depends on the clinician; we confirm it on your free consultation before anything is booked. Receipts for extended health insurance after every session, and direct billing with many insurers where your plan allows it.
Start with a free consultation
A 30-minute call with our matching team, by phone or video, with no obligation. Most first sessions follow within one to two weeks.
Related
Nearby on the site.
Good to know
Questions people ask us.
Is support only for children?
No, we work with all ages including adolescents and adults, to help with social skills, stress management, and self acceptance. Our approach is tailored to meet every age group and each person’s needs.
Can therapy be online?
Yes, virtual sessions are available for accessibility and convenience, especially for clients who may have busy schedules.
Do you diagnose ADHD or autism?
No. Therapy here is support, not assessment: our clinicians are psychotherapists, and a formal diagnostic assessment is done by a psychologist or physician. Therapy can start before a diagnosis or without one, and we can point you to assessment options if you want them.
Do you work with adults, or only children?
Both. Adults who were diagnosed late, or who suspect ADHD or autism, are a large part of this work, alongside children, teens and the parents supporting them.
Ready when you are.
Take the first step toward positive change. Our compassionate therapists are here to support you.